Chair Yoga with Elaine:
Friday’s
at 10:30 – 11:30
Practice familiar yoga poses modified to fit your body while
seated in a chair.
You will learn to welcome stillness, experience short
meditative practices, find balance in your body and increase your overall
feeling of wellness and positivity with this class.
Open to all levels – beginners are especially welcome.
May Cost: $5 per class
June Cost: $5 per class
